Beach Boot Camp

Start Date: This is an open ended class
Days: MWF Mornings and MW Evenings
Start Time:
End Time:
Location: Lodge
Fee: $60
Instructor: Leslie Kahn (951) 775-2527
Description:

For more information on classes, check out www.totalcommitmentfitness.com

Dancercize

Start Date:
Days: Thursday
Start Time: 9:30 AM
End Time: 11:00 AM
Location: Senior Center
Fee: $0
Instructor: Daryl Schwarz
Description:

Dancercize is for Seniors and other residents who enjoy exercising to music.

All are welcome and there is no cost to attend!

Karate

Start Date:
Days: Wednesdays & Thursdays (except 1st Thursday of the month)
Start Time: 7:00 PM
End Time: 8:00 PM
Location: Blue Bird Hall
Fee: $15/month
Instructor: Scott (626) 622-3627
Description:

The class focuses on teaching the basic, intermediate and advanced techniques used in self-defense. Honor, integrity, spirit, strength, fortitude and humility are also important aspects of the training.

Take receipt to the class.

Line Dancing

Start Date:
Days:
Start Time: 4:30 PM
End Time: 6:00 PM
Location: Senior Center
Fee: 4 donation per class
Instructor: Diana (951) 743-1443
Description:

For more information please contact Diana who can also be reached by email: pinkusdancing@verizon.net

Salsa

Start Date:
Days: Monday
Start Time: 7:30 PM
End Time:
Location: Lodge
Fee: Multiple payment options - See Description
Instructor: Andre Perez (951) 634-4200
Description:

The Salsa class is held in the Holiday Bay Room at the Lodge.

• $10 per class (no video)
• $46 per 6 weeks (no video)
• $120 per couple (1 video)
• $75 (video only)

Water Aerobics

Start Date: Monday, March 12, 2012
Days: Varied
Start Time: 8:30 AM
End Time: 9:20 AM
Location: Pool
Fee: $2/class or $25 unlimited use per month
Instructor: Val Grillo ext. 618
Description:

This class involves a shallow water cardio and body sculpting workout designed for active seniors or anybody looking for a challenge! Simplistic choreography blended with power sculpting works the body in fun and effective ways to help achieve desired fitness goals. Learn effective and safe combinations of movements to strengthen the heart and tone the body! Learn how to break down the fitness factors of our target groups and build programs that meet the needs of students so that every workout can and will make a difference mentally and physically!

Winter Workout (Fish Out Of Water)

Start Date: January 4, 2012
Days: MWF
Start Time: 8:30 AM
End Time: 9:20 AM
Location: Lodge - Holiday Bay Room
Fee: $2/class or $25 unlimited use per month
Instructor: Val Grillo ext. 618
Description:

This low impact aerobic class replaces Water Aerobics when the pool closes for the winter. The class will end on Friday, March 9, 2012.

Yoga

Start Date:
Days: Wednesday
Start Time: 10:00 AM
End Time: 11:00 AM
Location: Blue Bird Hall
Fee: There are multiple card options available
Instructor: Gina Kraut (951) 566-7596
Description:

Gina Kraut is a Reflexologist, Reiki Master and Thai Yoga Message therapist.

A 5 class card is $25 and a 10 class card is $40.

Zumba

Start Date:
Days: Mondays & Thursdays
Start Time: 6:00 PM
End Time: 7:00 PM
Location: Lodge - Holiday Bay Room
Fee: There are multiple card options available
Instructor: Jacqueline Mann (951) 764-5038
Description:

Zumba fuses Latin and international music rhythms with easy to follow moves to create a dynamic fun fitness programs that will blow you away. Zumba’s philosophy is simple: to want you to want to workout, to love working out, to get hooked. Zumba fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric burning, body energizing, awe inspiring movements meant to engage and captivate for life!

A 5-class card is $25.00 and a 10-class card is $40.00.

The first class is free to try it out.